by Yves-Alexandre Thalmann · Terapias Verdes · tapa blanda · ISBN 9788492716562
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«Cuaderno de ejercicios para ver la vida de color de rosa» is a self-help workbook by Yves-Alexandre Thalmann (Terapias Verdes, paperback, 64 pages).
This workbook draws on current psychological knowledge to offer practical exercises that help cultivate optimism. Its approach invites the reader to take an active role in their well-being and face daily life with a more positive and cheerful outlook.
Published in 2016, it belongs to the Terapias Cuadernos ejercicios collection and includes illustrations by Jean Augagneur.
Aimed at those seeking personal development tools to improve their mood and face daily life with optimism.
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