Sé positiva

Synopsis of Sé positiva

«Sé positiva: Cómo convertirte en la mejor amiga de ti misma» is the self-help book by Sue Patton Thoele, published by Ediciones Robinbook in paperback.

The work offers the reader a practical journey to set aside self-criticism and learn to treat oneself with the same understanding one would offer a good friend. It includes exercises, affirmations, advice and meditations aimed at strengthening self-esteem, gaining confidence and facing daily life with a more positive attitude.

The text is the Spanish translation of The Woman's Book of Confidence: Meditations for Strength & Inspiration, originally published in 1992; this Spanish edition was published in 2001.

Intended for readers who wish to work on self-esteem and kind treatment of themselves, with a practical self-help approach.