by Sue Patton Thoele · Editorial Edaf S.A. · tapa blanda · ISBN 9788441401013
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«El coraje de ser tú misma» is the self-help guide by Sue Patton Thoele, published by Editorial Edaf in paperback (240 pages, in Spanish).
A guide aimed at women who tend to put others' needs before their own. The author, a psychotherapist, proposes identifying the fears that sustain emotional dependency, changing self-destructive habits, setting boundaries, communicating assertively, and treating oneself with the kindness shown to others.
It is number 3 in the Selección EDAF collection. Translation of The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem.
For women interested in personal growth who wish to overcome emotional dependency and strengthen their self-esteem.
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