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Secretos para meditar
3.8
Religión y EspiritualidadISBN | 9788480769464
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Product details
Pages: 64 pages
Author: Philippa Faulks
Publisher: BLUME (Naturart)
ISBN: 9788480769464
Format: tapa blanda
Language: es-ES
Release date: 1/5/2012
ISBN: 9788480769464
Synopsis of Secretos para meditar
Descubre cómo combatir el estrés y recuperar el equilibrio con 'Secretos para meditar' de Philippa Faulks. Esta guía práctica te ofrece técnicas sencillas y posturas para meditar adecuadamente, explorando símbolos, mantras y mudras para centrar la mente. Aprende técnicas básicas de relajación a través de la meditación estática o en movimiento y experimenta la armonía interior. Ideal para aquellos que buscan integrar la meditación en su vida diaria y mejorar su bienestar mental y espiritual.
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