by Peter Kelder · Editorial Sirio · tapa blanda · ISBN 9788478080724
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«Secretos tibetanos de la eterna juventud» is the health and wellness guide by Peter Kelder, published by Editorial Sirio in paperback (107 pages, in Spanish).
The author presents the Five Tibetan Rites, a series of physical exercises aimed at preserving vitality and promoting longevity. The work explains each practice and its purpose, and includes guidance on breathing, relaxation, nutrition and posture for overall well-being.
This Spanish edition, published in 2000, is translated from French by David García Valverde. The original work is «Ancient Secret of the Fountain of Youth, Book 1».
For readers interested in well-being, practical spirituality and Eastern health traditions.
