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Sentirse Bien
4.2
Salud y BienestarISBN | 9789688531761
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Product details
Pages: 120 pages
Author: David D. Burns
Publisher: Publisher to be confirmed
ISBN: 9789688531761
Format: tapa dura
Language: es-ES
Release date: 1/10/1991
ISBN: 9789688531761
Synopsis of Sentirse Bien
El libro 'Sentirse Bien' del eminente psiquiatra David D. Burns, describe técnicas científicamente probadas que mejorarán tu estado de ánimo y te ayudarán a desarrollar una perspectiva positiva de la vida. Esta edición actualizada incluye una guía para el consumidor sobre medicamentos antidepresivos y una introducción para responder preguntas sobre las opciones disponibles para tratar la depresión. El libro aborda problemas como la ansiedad, la culpa, el pesimismo y la baja autoestima, ofreciendo una cura sin medicamentos.
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