by Silvia Congost · Zenith · tapa blanda · ISBN 9788408304784
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If your relationship makes you suffer, it is a toxic love. Love should not be a source of pain, and the person who loves you should not make you cry. Suffering does not depend on love, but on obsession, wear and tear, or the unhealthy attachment one has to a partner. Based on her thousands of hours of experience with a multitude of patients unable to see that they were in a toxic relationship, Silvia Congost teaches us how to identify these situations and free ourselves from them. Certain ideas about love are instilled in us from childhood and lead us to make bad decisions as adults. To prevent this from happening, we must get rid of the mental patterns that perpetuate harmful relationships and establish a new way of interacting with ourselves to achieve healthy and lasting relationships with our partners.
