by Pepe García · Plataforma Editorial · tapa blanda · ISBN 9788419271167
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What is stoicism? How can I apply the ancient wisdom of the Stoics to my everyday problems? What stoic practices can I incorporate into my day to day to learn to think and act as Seneca, Epictetus and Marcus Aurelius would? Can stoicism help me find happiness? In this book you will find the answers to these and many other questions. Through study, reflection, and practice, you will discover how to apply stoicism to modern life in the 21st century. You will find ideas and exercises to end procrastination, train your attention, write a philosophical journal, prepare for uncertainty, and forge an iron character in the face of adversity.
