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by Txumari Alfaro, Pedro Ramos · Plaza & Janés. · tapa dura · 336 pages
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Este libro, escrito por Txumari Alfaro y Pedro Ramos, ofrece una guía completa para mejorar la salud y prevenir dolencias comunes en la edad adulta. Presenta soluciones y remedios naturales para una amplia gama de problemas de salud, promoviendo el bienestar a través de la alimentación y la actividad física. Además, incluye un diccionario médico y consejos prácticos para el cuidado personal.
Txumari Alfaro was a Spanish television presenter, naturopath and writer from Navarre. He became known in Spain in the 1990s as the presenter of La botica de la abuela on Televisión Española. Later, he worked with other Spanish broadcasters, including Antena 3, Telecinco, and EITB.
