by Txumari Alfaro, Pedro Ramos · Debolsillo · tapa blanda · ISBN 9788484505204
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«Soluciones naturales en la edad de oro» is the practical health guide by Txumari Alfaro and Pedro Ramos (Debolsillo, paperback, 330 pages, Spanish).
A health guide for later life proposing natural remedies to prevent and relieve some two hundred common ailments. It advocates good nutrition and physical activity, without replacing medical consultation, and includes a dictionary for interpreting clinical reports, useful phone numbers and anecdotes.
The work, published in 2001, falls within popular medicine and complementary therapies and includes bibliographic references and an index.
Aimed at readers interested in natural health and well-being in later life, with a practical self-care approach.
Txumari Alfaro was a Spanish television presenter, naturopath and writer from Navarre. He became known in Spain in the 1990s as the presenter of La botica de la abuela on Televisión Española. Later, he worked with other Spanish broadcasters, including Antena 3, Telecinco, and EITB.
