by Anselm Grün · Paoline Editoriale Libri · tapa dura · ISBN 9788831533843
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In this manual, Anselm Grün addresses the challenges of the modern work environment, such as performance anxiety, lack of time, and the stress that can lead to burnout. Through a spiritual perspective, the book offers practical tools to learn how to distinguish what is truly important in both professional and private life. The work provides advice on developing an honest self-perception and finding personal sources of strength, such as meditation and prayer. By applying classic virtues and a positive attitude, the author guides the reader toward more balanced behavior, providing essential spiritual support to face daily responsibilities with greater serenity.
