by Ana Ibáñez · Booket · libro de bolsillo · ISBN 9788408314202
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Learn how your brain works and discover simple techniques that will give you the power to influence your mind and your capabilities. In this book, Ana Ibáñez reviews the problems that most often occupy our brain and prevent it from performing at its best, such as stress, insecurity, anxiety, or insomnia. This manual is a practical guide to exercising the mind and overcoming obstacles, allowing you to take control of your brain to reach your full potential.
