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Speed Improvement for Young Athletes
4.1
Deportes y RecreaciónISBN | 9780938074267
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Product details
Pages: 160 pages
Author: George Blough Dintiman
Publisher: National Association of Speed and Explosion
ISBN: 9780938074267
Format: tapa blanda
Language: en
Release date: 2/1/2006
ISBN: 9780938074267
Synopsis of Speed Improvement for Young Athletes
Este libro, 'Speed Improvement for Young Athletes', es una guía práctica para jóvenes atletas que buscan mejorar su velocidad en diversos deportes. Ofrece un programa de entrenamiento de 30 ejercicios diseñado para ayudar a los atletas a correr más rápido. Escrito por George Blough Dintiman, una autoridad internacional en mejora de la velocidad para deportes de equipo, este libro proporciona consejos y ejercicios para optimizar el rendimiento deportivo.
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