by Deepak Chopra · B de Bolsillo (Ediciones B) · tapa blanda · ISBN 9788498723854
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
Discover how to improve your rest with 'Restful Sleep' by Deepak Chopra. This book offers you a complete program to overcome insomnia and other sleep disorders, combining Western medical research with the principles of Ayurvedic medicine. Learn effective techniques to tune into your body's natural rhythms and control the root causes of your sleep problems. An essential guide to achieving maximum performance in all aspects of your life through restful sleep.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
