by Luis Rojas Marcos · Espasa · tapa blanda · ISBN 9788467032598
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«Superar la adversidad: El poder de la resiliencia» is a self-help book by Luis Rojas Marcos, published by Espasa in paperback (256 pages).
Psychiatrist Luis Rojas Marcos analyzes resilience as the ability to overcome life's blows. With real examples and studies, he breaks down the factors that help people endure, such as self-esteem, self-control, optimism and positive thinking, and offers keys to facing difficulties and emerging stronger.
Published in 2010 in Spanish.
A work aimed at readers interested in self-help and personal development, especially those seeking tools to cope with difficult times.
