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Superar la ansiedad y el miedo
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OtrosISBN | 9788433016652
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Product details
Pages: 240 pages
Author: Pedro José Moreno Gil
Publisher: Desclée De Brouwer
ISBN: 9788433016652
Format: tapa blanda
Language: es-ES
Release date: 23/12/2011
ISBN: 9788433016652
Synopsis of Superar la ansiedad y el miedo
Este libro es una guía práctica para superar la ansiedad y el miedo, escrita por Pedro José Moreno Gil. El autor resume su experiencia profesional y los hallazgos científicos más relevantes sobre la ansiedad y su tratamiento. Presenta un programa paso a paso, diseñado para facilitar al lector la aplicación de técnicas efectivas. Es una lectura recomendada para cualquier persona que sufra trastornos de ansiedad o miedos fóbicos.
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