by Olga Castanyer Mayer-Spiess · Desclée De Brouwer · tapa blanda · ISBN 9788433029546
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«Quiero aprender a quererme con asertividad» is the self-help guide by Olga Castanyer Mayer-Spiess (Desclée De Brouwer, paperback, 96 pages).
The work starts from the idea that assertiveness and self-esteem are inseparable: the former offers tools to convey the confidence that the latter provides. It explains how to take care of oneself, respect oneself, and gain self-confidence without feeling superior or inferior to others, and how to demand respect for oneself while valuing the other person. The goal is authentic well-being, emotionally independent and coherent.
Number 210 of the Serendipity collection. Work published in 2018 in Spanish. Olga Castanyer is a psychologist specializing in clinical psychology.
Recommended for those seeking to improve their assertiveness and self-esteem through a practical approach to personal development.
