by Leslie Greenberg · Desclée de Brouwer · tapa blanda · ISBN 9788433015112
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«Emociones: una guía interna. Cuáles sigo y cuáles no» is a psychology essay by Leslie Greenberg, published by Desclée de Brouwer in paperback.
Leslie Greenberg, a specialist in the psychology of emotions, proposes a method for recognizing, organizing and using emotions in everyday life. Drawing on his own experience, he combines examples, anecdotes and practical exercises so that readers can explore their emotional world, distinguish adaptive emotions and understand which significant elements influence their daily behavior.
Work originally published in 2000; it belongs to the Serendipity collection and the cover of this edition indicates the 5th edition.
Aimed at those interested in psychology and personal growth, and at those seeking emotional education in the personal, family or educational sphere.
