by Mario Schwarz · Tapa blanda · ISBN 9789501755091
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«Tai chi chuan: transformación y cambio para lograr el bienestar» is a wellness manual by Mario Schwarz published by Kier in paperback.
The book presents tai chi chuan as a movement discipline linked to health and wellness. Mario Schwarz proposes understanding it as a path of transformation and change, in which work on the body and attention combine to improve personal balance and quality of life.
The work belongs to the El Sendero del Guerrero collection and falls under health and wellness and sports. The edition dates from 2005.
This book is aimed at readers interested in health, wellness and the martial arts as a path of personal transformation.
