by Louis Proto · Thorsons · tapa blanda · ISBN 9780722528693
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«Take Charge of Your Life» is the self-help guide by Louis Proto, published by Thorsons in paperback (144 pages, in English).
Louis Proto argues that it is not life that turns people into victims, but the perception of events. Spotting the trap allows escape in time: no one can make someone a victim without their permission. The book proposes relaxation, visualization and meditation to unlock resistance to change, choose reactions and create the desired quality of life.
The cover subtitle is «How Not to Be a Victim». Published in 1993, the book falls within popular psychology and personal growth.
Suitable for those interested in personal development and for psychology students.
