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ISBN: 9780712677844
Descubre cómo optimizar tu salud y alcanzar tu peso ideal con 'The Eat Right Diet'. Este libro, escrito por el Dr. Peter D'Adamo con Catherine Whitney, te ofrece una guía sencilla para adaptar tu alimentación a tu metabolismo. Aprende a comer de forma correcta según tu tipo de sangre y mejora tu bienestar general. Publicado por Century en 1998, este libro es una herramienta esencial para quienes buscan una solución individualizada para mantenerse saludables y vivir más tiempo.
The blood type diets are fad diets advocated by several authors, the most prominent of whom is Peter J. D'Adamo. These diets are based on the notion that blood type, according to the ABO blood group system, is the most important factor in determining a healthy diet, and each author recommends a distinct diet for each blood type.
