by Carole McGilvery, Jimi Reed, Mira Mehta · Lorenz Books · tapa blanda · ISBN 9781859678428
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«The Encyclopedia of Aromatherapy, Massage and Yoga» is the practical guide by Carole McGilvery, Jimi Reed and Mira Mehta, in paperback (256 pages, in English).
A guide that integrates three natural therapies: aromatherapy with essential oils, massage and yoga. It explains how to reduce stress, improve physical and mental well-being and regain vitality through accessible techniques, with detailed instructions for practicing them at home.
Published by Lorenz Books, the book is illustrated with over 700 step-by-step photographs.
For those seeking to get started in natural therapies and relaxation techniques such as yoga, massage and aromatherapy.
