by Carole McGilvery, Jimi Reed · tapa blanda · ISBN 9788482380001
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Discover the restorative powers of massage with this comprehensive and practical guide that will show you the benefits of massage for health, relaxation and well-being. Learn classic massage techniques explained clearly, with clear instructions and expert advice that will guide you to perform the appropriate massage throughout the body. Includes self-massage techniques, instant massage and sports massage to treat sore muscles and joints, as well as sections on massage for babies, the elderly and sensual massage for couples.
