by Helen Foster · Hamlyn · tapa blanda · ISBN 9780600630326
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«Detox: 14 plans to combat the effects of modern life» is Helen Foster's health guide, published by Hamlyn in paperback (128 pages, in English).
The book proposes combating the toxic elements of modern life through diet, alternative therapies, massage and exercise. The fourteen plans in the book address specific problems such as quitting smoking, gaining energy or reducing stress, and include simple recipes, step-by-step exercises and lifestyle advice.
It belongs to the Pyramids series. This edition was published on March 2, 2015; the original work is from 2008.
Aimed at readers interested in natural wellness, healthy eating and improving everyday habits.
Helen Foster Snow was an American journalist who reported from China in the 1930s under the name Nym Wales on the developing Chinese Civil War, the Korean independence movement and the Second Sino-Japanese War.
