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Emagreça a comer
by Helen Foster · Edições Asa · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Helen FosterPublisher: Edições AsaFormat: tapa blandaLanguage: ptRelease date: 1/11/2008ISBN: ISBN 9789724149516
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Synopsis of Emagreça a comer
Emagreça a comer es una guía práctica escrita por la experta en salud Helen Foster, diseñada para mejorar la energía y la salud general a través de recetas fáciles y consejos efectivos para acelerar la pérdida de peso. El método propuesto destaca por su enfoque flexible, donde ningún alimento está prohibido, permitiendo a los lectores alcanzar sus objetivos sin las restricciones severas de las dietas convencionales. Este libro ofrece un sistema equilibrado que combina nutrición y bienestar, ideal para quienes buscan un cambio de estilo de vida sostenible. Con 128 páginas de contenido estructurado, la obra se convierte en una herramienta esencial para entender cómo la alimentación puede trabajar a favor del metabolismo y la vitalidad diaria.
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About the author
Helen Foster Snow
Helen Foster Snow was an American journalist who reported from China in the 1930s under the name Nym Wales on the developing Chinese Civil War, the Korean independence movement and the Second Sino-Japanese War.
1907–1997Since 194137 titles published85 writing
View full profileBest-selling books in Dietetics and Nutrition
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