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Second life
Mincir en mangeant gras
by Zana Morris, Helen Foster · Michel Lafon · tapa blanda · 314 pages
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Pages: 314 pagesAuthor: Zana Morris, Helen FosterPublisher: Michel LafonFormat: tapa blandaLanguage: fr-FRRelease date: 19/3/2015ISBN: ISBN 9782749925530
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Synopsis of Mincir en mangeant gras
Descubre el revolucionario método 'Mincir en mangeant gras' de Zana Morris y Helen Foster, un enfoque innovador para perder peso que desafía las dietas tradicionales. Este régimen eficaz y sostenible se centra en rehabilitar las grasas saludables, moderar el consumo de proteínas y reducir al mínimo los azúcares y féculas. Con instrucciones claras, planes de comidas y recetas deliciosas, este libro te guiará para perder 5 kilos en 14 días, olvidando las privaciones del pasado y disfrutando del proceso de adelgazamiento. Aprende cómo las grasas protegen el corazón, previenen la diabetes y te ayudan a mantenerte delgado a largo plazo, mientras combates al verdadero enemigo: el exceso de azúcar.
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About the author
Helen Foster Snow
Helen Foster Snow was an American journalist who reported from China in the 1930s under the name Nym Wales on the developing Chinese Civil War, the Korean independence movement and the Second Sino-Japanese War.
1907–1997Since 194137 titles published85 writing
View full profileBest-selling books in Dietetics and Nutrition
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