by Penny Rich · Parragon Plus · tapa dura · ISBN 9781858134499
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«Massage for Common Ailments» is Penny Rich's beginner's guide to massage, published by Parragon Plus in hardcover (97 pages, in English).
A practical work that presents massage as a resource for relieving common tensions and pains. It explains simple techniques applicable at home, whether among family or friends, and includes self-massage. It pays attention to specific ailments such as tension headache and to infant massage to soothe a crying baby.
It belongs to the Health S. collection; the cover bears the subtitle A complete beginner's guide to soothing away everyday aches and pains.
Recommended for readers new to home massage seeking an accessible work on well-being and relief from discomfort.
