by Margaret Crowther · Siena · tapa blanda · ISBN 9780752517230
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Traditional Massage for Health is a step-by-step guide to massage techniques that restore a sense of calm and well-being to yourself and others. This book offers an accessible approach to alleviating the aches and pains brought on by the stress of modern life.
Featuring clear illustrations and practical instructions, the work focuses on promoting physical and mental health through traditional massage methods. It is an ideal resource for those looking to begin their journey into self-care and improve their quality of life through effective relaxation techniques.
