by Charles Duhigg · RANDOM HOUSE INTERNATIONAL · tapa blanda · ISBN 9781847946249
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«The Power of Habit: Why We Do What We Do, and How to Change» is Charles Duhigg's popular science essay, in paperback, in English (400 pages).
The essay explores neuroscience laboratories and real cases such as those of Michael Phelps, Starbucks or Martin Luther King to explain why habits exist and how they can be changed. It shows how certain key habits can transform routines, organizations and lives.
English edition published on February 7, 2013; the paperback includes a new epilogue by the author.
For readers of popular science and psychology, also for those who want to understand the mechanisms of habit change in work and personal environments.
Charles Duhigg is an American journalist and non-fiction author. He was a reporter for The New York Times. He currently writes for The New Yorker Magazine and is the author of three books: The Power of Habit: Why We Do What We Do in Life and Business, Smarter Faster Better and Supercommunicators: How to Unlock the Secret Language of Connection. In 2013, Duhigg was the recipient of the Pulitzer Prize for Explanatory Reporting for a series of ten articles on the business practices of Apple and other technology companies.
