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The Vital Psoas Muscle
by Jo Ann Staugaard-Jones ·
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Pages: 120 pagesAuthor: Jo Ann Staugaard-JonesPublisher: Publisher to be confirmedFormat: PaperbackLanguage: enRelease date: 1/1/2012ISBN: ISBN 9781905367245
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Synopsis of The Vital Psoas Muscle
Descubre la importancia del músculo psoas y cómo influye en tu bienestar general. Este libro, escrito por Jo Ann Staugaard-Jones, explora en detalle la anatomía, función y cuidado del psoas, ofreciendo ejercicios y técnicas para mantenerlo saludable y flexible. Aprende a liberar la tensión en esta área clave del cuerpo y mejora tu postura, movilidad y calidad de vida.
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