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by Cheri Huber · Keep It Simple Books · tapa blanda · 264 pages
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Este libro de Cheri Huber explora cómo superar el auto-odio y fomentar el crecimiento personal a través de principios del budismo zen y la psicología. Con la ayuda de ilustraciones de June Shiver, la edición revisada ofrece una guía para mejorar la autoestima y el bienestar espiritual.
Cheri Huber is an American meditation teacher in the Sōtō School of Zen Buddhism tradition.
