by Louise Hunter, Lorraine Hunter · Thorsons · tapa blanda · ISBN 9780722536605
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«Thorsons Calorie Counter» is the calorie-counting guide by Louise Hunter and Lorraine Hunter, published by Thorsons in paperback (249 pages, in English).
With more than 4,000 entries, it is organized by sections: branded and generic products, ready meals, takeout food, snacks, ethnic dishes, drinks and vegetarian options. It provides data on fats, proteins and carbohydrates and a method for estimating the calories of foods not included.
This revised edition of «Thorsons Calorie Counter» is from 1998; the work was originally published in 1993.
For those following calorie-controlled diets, intermittent fasting or the 5:2 diet and looking for a quick food reference.
