by Robin McKenzie · Orthopedic Physical Therapy Products · tapa blanda · ISBN 9780958269230
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«Treat Your Own Back» is Robin McKenzie's practical guide to back care, published by Optp in paperback (72 pages, in English).
Written by Robin McKenzie, the book offers a practical guide to treating back pain. It presents exercises and advice to manage discomfort and improve back health, with a self-care approach.
This edition is the eighth American edition, published in July 2006; ISBN-10 0958269238.
Aimed at people with back pain who are looking for exercises and practical guidelines to relieve their discomfort.
