by Marian Rojas Estapé · Columna CAT · tapa blanda · ISBN 9788466427869
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In 'Troba la teva persona vitamina', psychiatrist Marian Rojas Estapé explores the importance of healthy relationships in our lives. Through a scientific, psychological, and human approach, the author guides us to understand our bonds with family, partners, friends, and coworkers. The book highlights the role of oxytocin, the hormone responsible for modulating feelings, and how 'vitamin people' can improve our immune system and emotional well-being. Discover how to build positive relationships and avoid toxic relationships that prevent us from connecting healthily with our environment.
