by JUAN CARLOS RUIZ FRANCO, NICKY HAYES · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788491115144
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Discover how your brain works and how you can optimize it to improve your daily life. This book offers practical tools and advice to better understand your mind and enhance your cognitive abilities. Learn to manage stress, improve your memory, and make better decisions with this accessible and revealing manual.
Nicky Hayes is a psychologist and author of over 25 books on psychology, management, and neuroscience. She has made contributions to psychology education, research methods, and applied psychology. Her books include specialised textbooks, supplementary publications, and accessible introductions to psychology. She has written a number of articles for psychology-related magazines and newsletters, is a member of the Society of Authors, a Fellow of the British Psychological Society, an Honorary Life Member of the Association for the Teaching of Psychology, and a member of Council of the International Test Commission.
