by Ian McDermott, Wendy Jago · Urano · tapa blanda · ISBN 9788479536022
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«Tu coach interior» is a self-help and personal growth guide by Ian McDermott and Wendy Jago, published by Urano in paperback (272 pages).
The work proposes a step-by-step program to connect with one's own inner self and discover each person's hidden resources. Its authors, experts in NLP and coaching, offer exercises and techniques to listen to intuition, trust gut reactions, improve one's relationship with oneself, and achieve goals.
It belongs to Urano's 'Crecimiento personal' collection. It is the translation of the original 'Your Inner Coach', published in 2003.
Aimed at self-help and personal development readers interested in applied psychology and in improving their relationship with themselves and others.
