by Almudena Albi Parra · tapa blanda · ISBN 9788403599444
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«Tu cuerpo es tuyo» is the health and wellness essay by Almudena Albi Parra, published by Aguilar in paperback (215 pages, in Spanish).
The work analyzes the social pressure that leads to wanting an ideal body and dismantles the myths about beauty that sustain that demand. With the testimony of Cristina Almeida, it traces the history of aesthetic canons and the role of society in our bodily perception, inviting readers to accept their own body and free themselves from obsession.
First published in July 1997, the book's index addresses the myths of beauty, the history of aesthetic ideals, and social influence on the body.
Readers of health, wellness, and self-help interested in body image and beauty stereotypes.
