by Ali Ata Pouramini · Vivir Books · tapa blanda · ISBN 9788494289811
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«Tú eres tu medicina» is the health and wellness guide by Ali Ata Pouramini, published by Vivir Books in paperback (368 pages, in Spanish).
Ali Ata Pouramini's work begins with questions such as why some people get sick and others don't, or why we age at different rates despite medical advances. It then analyzes diet, exercise, sleep, posture, supplements and the home environment to care for health, and proposes habits based on knowledge of one's own body.
Published on June 1, 2015. Ali Ata Pouramini is a doctor of chiropractic, health counselor and founder of the Quiropractic Valencia clinic.
Aimed at readers interested in health and wellness; serves as a reference book on habits of diet, exercise, sleep and posture.
