by Attila Hildmann · Becker Joest Volk Verlag · tapa dura · ISBN 9783938100813
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«Vegan for Fit» is Attila Hildmann's vegan nutrition guide, published in 2012 by Becker Joest Volk Verlag in hardcover (264 pages, in German).
It proposes a 30-day plan to reset body and mind through a plant-based diet, without animal products, cholesterol or chemical additives. It includes more than 60 recipes to lose weight, regain well-being and prevent diet-related ailments, along with the experience of those who took part in the 2012 challenge.
It was awarded the Silbermedaille of the Gastronomische Akademie Deutschlands and named Kochbuch des Jahres 2013 by the Vegetarierbund Deutschland.
For those seeking a 30-day vegan plan to lose weight and adopt healthier eating habits.
