by Attila Hildmann · Becker Joest Volk Verlag · tapa dura · ISBN 9783938100912
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«Vegan for Youth. Die Attila Hildmann Triät» is Attila Hildmann's vegan health guide, in hardcover (288 pages, in German).
Attila Hildmann's method combines vegan nutrition, recipes, mobility exercises and Asian-inspired meditation to, over sixty days, promote weight loss, slow aging and improve vitality. The programme is supported by research from the Charité in Berlin.
First edition published on 15 November 2013. The original subtitle is «Schlanker, gesünder und messbar jünger in 60 Tagen».
Aimed at people interested in vegan nutrition, weight loss and a holistic approach to wellbeing.
