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Venza sus obsesiones
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Salud y BienestarISBN | 9788479270476
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Product details
Pages: 238 pages
Author: Edna B. Foa, Reid Wilson
Publisher: Robinbook
ISBN: 9788479270476
Format: tapa blanda
Language: es-ES
Release date: 1/10/1992
ISBN: 9788479270476
Synopsis of Venza sus obsesiones
Este libro ofrece un programa de autoayuda revolucionario para superar el comportamiento obsesivo. Escrito por Edna B. Foa y Reid Wilson, presenta un enfoque científicamente probado para ayudar a las personas a liberarse de pensamientos angustiantes y preocupaciones persistentes. Con programas paso a paso para casos leves y graves de TOC, esta guía proporciona herramientas efectivas para controlar las compulsiones y disfrutar de una vida libre de rituales excesivos.
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