
by Thubten Yeshe · integralia la casa natural s.l · tapa blanda · ISBN 9788493423179

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«Vivir el camino» is the Buddhist meditation guide by Thubten Yeshe, published by integralia la casa natural s.l in paperback (192 pages, in Spanish).
A spiritual work presenting a method of Buddhist meditation applied to everyday life. It explains how to turn daily activities into conscious practice, with guidelines for cultivating calm, attention, and emotional balance without prior knowledge of Buddhism.
Published in Spain on November 1, 2006. Translated from English by Ester Ferrer; first edition.
For those interested in Buddhism and meditation seeking a guide to incorporate contemplative practice into their daily routine.

Thubten Yeshe (1935–1984) was a Tibetan lama who, while exiled in Nepal, co-founded Kopan Monastery (1969) and the Foundation for the Preservation of the Mahayana Tradition (1975). He followed the Gelug tradition, and was considered unconventional in his teaching style.

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