by Glenda Twining · Evergreen · tapa dura · ISBN 9783822849873
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«Yoga» is the practical yoga guide by Glenda Twining, published by Evergreen in hardcover (50 pages, in Spanish).
A popular work presenting yoga as a path to balance and harmony. With a practical approach, it explains exercises to work on flexibility, strength and general well-being, and is designed to accompany both beginners in this discipline and those with experience.
The Spanish edition was published in 2007, within the health and wellness category.
For those new to yoga and for experienced practitioners who want a brief reference work.
