by Miquel Capó · Penguin Random House Grupo Editorial, S.A.U. · tapa blanda · ISBN 9788401059407
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«Yoga cerebral» is the practical mental fitness guide by Miquel Capó, published by Penguin Random House in paperback (127 pages, in Spanish).
A health and wellness work offering practical exercises and tips to boost memory, concentration, and creativity. With a mental fitness approach, it proposes cognitive training to keep the mind active and promote lasting mental well-being.
Published in 2021, it belongs to the Health and Wellness category. Its cover includes the 'fitness mental' logo. The ISBN is 9788401059407.
