by Georg Feuerstein, Larry Payne · Ediciones Granica, S.A. · tapa blanda · ISBN 9788475776798
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«Yoga para Dummies» is the practical guide by Georg Feuerstein and Larry Payne, published by Ediciones Granica in paperback (448 pages, in Spanish).
This manual explains the fundamentals of yoga through basic postures and incorporates relaxation and meditation techniques. With over a hundred images and clear explanations, it offers a realistic guide to improving health, flexibility, and overall well-being.
The Spanish edition, translated by Tamara Schapiro, was published on December 1, 2006; ISBN 9788475776798.
It is aimed at those new to yoga and experienced practitioners wishing to deepen their practice.
Georg Feuerstein was a German Indologist specializing in the philosophy and practice of Yoga. Feuerstein authored over 30 books on mysticism, Yoga, Tantra, and Hinduism. He translated, among other traditional texts, the Yoga Sutras of Patanjali and the Bhagavad Gita.
