by Equipo de redacción de la revista Cuerpomente · ISBN 9788479012472
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«Yoga para la salud» is a practical yoga guide by the editorial team of Cuerpomente magazine, published by Oasis in 1997 (95 pages, in Spanish).
The work brings together yoga exercises and techniques aimed at improving physical and mental well-being: it helps to relax, find inner balance, and incorporate habits that promote a fit life. Its practical approach makes it useful both for beginners and for those who already practice.
The full subtitle is «relajación, armonía y vida en forma»; it consists of 95 pages and was published by Oasis in Spanish in 1997.
Suitable for beginners and advanced practitioners seeking a practical approach to yoga from a health and wellness perspective.
