by Ruth Campos Cabello, María Eugenia Verduzco Cruz · ALCALA, GRUPO EDITORIAL DISTR.LIBROS · tapa blanda · ISBN 9788496806139
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«Yoga para niñas y niños» is the children's yoga guide by Ruth Campos Cabello and María Eugenia Verduzco Cruz, published by Alcalá Grupo Editorial in paperback (58 pages, in Spanish).
The work proposes a yoga journey for children through the story of a day in the jungle: meeting the lion, the giraffe and the eagle, and then relaxing by inflating colored balloons, a pranayama exercise that works the diaphragm and oxygenates the body. It includes postures, games and yoga activities, with advice for parents and teachers on its benefits and programs for teaching it.
The cover indicates that the book contains a DVD with exercises and music for yoga. It is volume 1 of the Bichillos collection.
Aimed at parents, teachers and children, recommended for the second and third grades of elementary school.
