by Filipa Veiga · GRUPO 20!20 · tapa blanda · ISBN 9789898843937
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«Yoga-me A Arte de Abrir o Coração» is the yoga and wellness book by Filipa Veiga, published by GRUPO 20!20 in paperback (208 pages, in Portuguese).
Filipa Veiga recounts how yoga gave her a new direction: her childhood in Macao, her return to Portugal to study law, and the culture shock. In eight chapters with photographs, she explains what yoga is, how it works on body and soul, and shares trips to Bali and India, tips for getting started, and healthy recipes.
Second edition, published on September 1, 2016. Work classified under religion and spirituality, and health and wellness.
For readers interested in wellness and spirituality who want to discover a personal experience of transformation through yoga.
