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Zen! La méditation pour les nuls
by Stephan Bodian · · tapa blanda · 356 pages
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Pages: 356 pagesAuthor: Stephan BodianPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: freISBN: ISBN 9782754000000
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Synopsis of Zen! La méditation pour les nuls
Descubre cómo utilizar positivamente tu energía y encontrar la forma de meditación que mejor se adapte a ti. Aprende a concentrarte en el trabajo, reducir el estrés, encontrar tranquilidad mental y percibir la belleza y riqueza de la vida de manera más profunda. Este libro incluye ejemplos de técnicas de meditación en un CD de audio.
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