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by Clare West · Prion Books Ltd · tapa blanda · 192 pages
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Descubre cómo mejorar tu bienestar físico y mental con 'The Energy Source' de Clare West. Este libro te presenta un programa sencillo de ejercicios diarios diseñados para revitalizar tu cuerpo, liberar tensiones y restaurar el equilibrio. Aprende a usar el flujo natural de energía de tu cuerpo para mantenerte ágil y fuerte. Ideal para quienes buscan una rutina de ejercicios holística y fácil de seguir.
Clare West born Clara Belle Smith was one of the first costume designers in Hollywood. She did notable work in the films of D. W. Griffith and Cecil B. DeMille. Recognising the importance of film costume in haute couture, some regard her as a predecessor in the American Look.
