by Clare West · Prion Books Ltd · tapa blanda · ISBN 9781853752353
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«The Energy Source: Simple Daily Exercise for Mind and Body Vitality» is the physical and mental wellness guide by Clare West, published by Prion in paperback.
Clare West proposes a simple, holistic daily exercise program based on the body's natural energy flow. The routines help increase vitality, release tension, restore balance and keep the body agile and strong.
The work was originally published in May 1997, in English, with 192 pages.
For readers interested in health and wellness who seek a simple, holistic exercise routine.
Clare West born Clara Belle Smith was one of the first costume designers in Hollywood. She did notable work in the films of D. W. Griffith and Cecil B. DeMille. Recognising the importance of film costume in haute couture, some regard her as a predecessor in the American Look.
